No Pain, No Gain
1 on 1 Training
with Cherry Garcia
With In-person Training, you will have a semi-private setting at our new studio location. I’m here to support you and help you achieve your goals. Whether you want to lose weight, build strength, build confidence or just fit into that new dress in the back of your closet! My goal is not only to help you achieve those goals but to teach you how to create a sustainable lifestyle including exercise and nutrition that you’ll enjoy.
We offer many different options for training, including strength training, boxing, and kickboxing! We will design the plan for your success and take your nutrition to the next level.
“It can really help to have someone beside you, showing you how to work out efficiently, and get progress. Cherry is amazing to work with, she’s very helpful and motivating! 10/10! – Jessie P.
No Pain, No Gain
Have you ever come across a situation where you can’t make it to the gym? Have you ever decided to workout at home and lacked the motivation? Maybe you are just unsure where to start. You may have made it as far on your fitness journey as you possibly could on your own.
Online coaching will provide you with a personally designed program for your body & health goals. Whether you want to lose weight, build strength, improve your nutrition or just feel confident!
It can be difficult achieve any goal if you don’t know where to start. It can also be difficult to fit a typical program into a busy lifestyle. Click “Interested” below to schedule a quick call & find out how we can help you create an ideal and sustainable lifestyle for you!
I am a college football player at buffalo state college. I have trained with different types of people but Cherry has her own style. She makes it more real and push you in a way that makes you feel like you can do anything. Most definitely recommend her as a A+ Trainer. I can’t wait for my next session. 💪🏾💯 – Bruce J.
Eat Right, Feel Right
Nutrition coaching will provide you with a personally designed program for your health goals. Whether you want to lose weight, put on muscle, improve your nutrition or just feel knowledgeable!
It can be difficult to achieve any nutrition goal if you don’t know where to start. It can also be difficult to fit a typical program into a busy lifestyle. Click “Interested” below to schedule a quick call & find out how we can help you create an ideal and sustainable lifestyle for you!
Welcome to Cherry G Fitness, where we offer Online Coaching & 1-on-1 Training in the local Buffalo Metropolitan area.
Why work with Cherry G?
During the last five years, I’ve had the privilege of training clients 1 on 1, in semi-private training and group classes. Now I am taking my experience in training online to help anyone looking for guidance!
You can also find here my blog dedicated to functional fitness with a homeopathic approach emphasizing quick workouts, 30 day challenges, quick recipes and my adventures as a mom. Though I am a certified personal trainer and corrective exercise specialist, the information posted here is not intended to substitute the advice of a medical professional. Please check out the about page for more info. Thank you for reading!
what They’re Saying
Cherry truly has a gift at helping others achieve their weightloss goals. Not only does she guide you through each step, she takes her time to make sure you are doing each move correctly. When I completed my workout with Cherry, I felt as if we were at the gym. I was dripping sweat. She really has a gift. Make sure you book her immediately for your summer body results!
Cherry is an awesome trainer. She’s kind, a good listener, and plans your training with a strategy. She is always encouraging and patient. She keeps the workouts fun, constantly adding variety to your workout. Most importantly, Cherry motivates me to be better and helps me get results.
The thing I enjoyed most about my workout with Cherry is the fact that she took time to explain the exercises we were doing and why. She made sure I got the most out of my workout by taking time to show me the correct form. I would definitely recommend her if you’re looking for a challenging workout routine that leads to results.
As a dancer, I have a new injury every few weeks. My personal trainer not only helped me come back from an injury but she has also taught me how to prevent them. I’ve noticed that my dancing has improved and my stamina has increased. I feel stronger every week and I couldn’t thank her enough.