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Apple Cinnamon Overnight Oats

by Apr 4, 2021Recipes

Prep Time

4 hrs 5 Min

Servings

2

Calories

390

Carbs

47g

Protein

25g

Fat

13g

Overnight oats are the easies breakfast solution for busy mamas everywhere. Make the night before and then grab n go. Try this yummy version full of cinnamon & vanilla. Yum!

Ingredients

  • ¾ cup unsweetened organic soy milk
  • ½ cup dry rolled oats
  • 2 scoops Vanilla Whey (or Vanilla Plant-Based Vegan) Protein Powder
  • 1 small apple, chopped, divided use 
  • 2 tsp. chia seeds
  • 1 tsp. pure vanilla extract

FOR CRUMBLE

  • 1 Tbsp. chopped pecans, unsalted
  • 1 Tbsp. dry rolled oats
  • 2 tsp. almond flour
  • 1 tsp. coconut sugar
  • 1 tsp. extra-virgin organic coconut oil
  • ½ tsp. ground cinnamon

 

Overnight oats

Step By Step Instructions

Step 1

To make overnight oats, combine soy milk, oats, Shakeology, ½ apple, chia seeds, and extract in a medium bowl; mix well. Evenly divide oat mixture between 2 jars (or sealable containers). Seal jars; refrigerate overnight.

Step 2

To make crumble, combine pecans, oats, almond flour, sugar, oil, and cinnamon in a small bowl; mix well.

Step 3

After refrigeration, top each jar evenly with crumble and remaining ½ apple. Store refrigerated in an airtight container for up to 24 hours.

Original recipe listed on BeachbodyonDemand

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