I am officially out of magic detox in a bottle! I am talking about Kombucha. I will tell you exactly what led me to discovering this "slimy mushroom" concoction. Have you ever heard of taking Apple Cider Vinegar first thing in the morning? You might mix it with some...

What's in your cup this week? Ideally, mine would be Valerian, but I need to be WIDE awake to write this. Another one of my dry jokes! (Valerian can make you sleepy) All of my jokes are hit or miss. Oh well. We've talked about Catnip and Kava teas. So the last one...

Moving on to week two! What is Kava? It was suggested a year ago that my son may have ADHD. What he actually has is more energy than the sun. Now what is a parent suppose to do when their child has homework that he can't focus on and your completely wiped out after a...

I learned everything I know about herbal remedies, also known as folk remedies, from my mother and grandmother. One day, common sense kicked in and I realized that most, if not all, pharmaceutical drugs have some type of origin in nature. I happened to be having a...