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SPICY SWEET POPCORN

by Jul 9, 2021Recipes

Prep Time

10 Min

Servings

6

Calories

380

Carbs

73g

Protein

10g

Fat

4.4g

If you’ve got a movie night ahead and you don’t have a snack on mind, try out our spicy and sweet popcorn. They’re crispy and savory just as the name goes.

Ingredients

 

  • 9 to 10 cups plain popped popcorn
  • 3 tbsps. sunflower oil
  • 3 tbsps. maple syrup
  • ½ tsp. cinnamon
  • A pinch of cayenne pepper
  • ¼ tsp salt
Farro salad and Greek chicken

Step By Step Instructions

Step 1

To start with, pre-heat the oven to 310°F. Follow up by mixing the cinnamon, sunflower oil, maple syrup, then cayenne pepper in a saucepan. Simmer for 1 to 2 minutes.

Step 2

In a baking pan, pour the popped popcorn then drizzle the spiced mixture over the popcorn. Season with salt then toss to mix.

Step 3

Bake for 30 minutes as you stir for every 10 minutes, leave to cool before transferring into airtight containers.

*Nutritional values per 100g

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