Get your free 14-day detox e-book

Reduce sugar for 14 days so that you can overcome sugar cravings and make choosing healthier foods easier!

What is the 14 day challenge all about?

Choosing to be mindful about what you eat
Avoiding added sugar, processed foods and artificial sweeteners
Reducing natural sugars to avoid spikes in blood sugar and cravings
Focusing on fueling your body with wholesome foods like healthy fats, lean protein, and vegetables
Learning about sugar and what is in your food so you can make informed choices
Curbing your sugar addiction and overcoming cravings!

Why should i detox?

Sugar is physiologically and psychologically addictive. And it is tough to break sugar addiction! But it is doable!

It takes about two weeks for your body to overcome sugar cravings and withdrawal.

You’ll be amazed by how good you feel after you get off sugar.

Benefits of Giving Up Sugar

Fat Loss

Mental Focus & Clarity

Better Mood

Better Sleep

Improved skin

Decreased hunger and food cravings

Decreased inflammation and bloating

Increased and stable energy (stabilized blood sugar)

Change is never a matter of ability, It's a matter of motivation and drive.

Tony Robbins

About the author.

My name is Noel Weathington, but when we’re talking health and fitness, please call me Cherry Garcia. Don’t get the wrong idea by my name, when it’s time to talk exercise, the sweetness turns sassy and we get down to work..

I enjoy being outdoors during the summer months taking my son to the park and training for obstacle course races. I like boxing, yoga, fashion, alternative music, and museums. I love dogs, sunshine, and a hot cup of coffee! Go Bills!

Cherry Garcia