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Herbal Tea Talk: Sweet Tumeric Chai Tea

by May 14, 2019Herbs & Medicines, Recipes

There are so many things I love about Tumeric Chai Tea! It is delicious, colorful, and oh so calming. The turmeric adds an interesting twist on the classic chai taste. It has anti-inflammatory properties and is full of circumin and antioxidants.

Whenever I feel stressed or sore from a workout this is my go to tea. Just taking time out of my day to sit down with a cup helps me to destress. The aroma is comforting and the antidepressant properties of the Turmeric definitely help. If I am sore from a workout the anti-inflammatory properties also help with my post workout recovery.

Cup of Tumeric Chai Tea

Turmeric Chai Tea

  • 8 oz Water
  • 2 oz Almond milk or preference
  • 1 Chai Tea bag
  • ½ tsp Turmeric
  • Honey to sweeten
  1.  Bring water to boil and add chai tea bag. Steep for 3-4 minutes and remove.
  2. Add almond milk, tumeric and honey. 
  3. Stir and enjoy!

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